How to Quickly Overcome Your Fear of Public Speaking
Posted in How to Build Your Authority Status, Podcasts
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How to Quickly Overcome Your Fear of Public Speaking
You can quickly overcome your fear of public speaking by following a few simple strategies. Do your knees start to knock and your throat start to close thinking about public speaking? Do you imagine forgetting everything you planned to say? You can rid yourself of the overwhelming anxiety in the pit of your stomach. These symptoms of the fear of public speaking can be overcome by following the advice on this episode of My Biz Dream Team: Opportunity Wednesday Training Series.
1. Being Nervous vs Being Afraid
I understand your fear of public speaking. My entire professional life as an attorney, seminar presenter, and spokesperson was all about public speaking.
As an entrepreneur, I am often asked to make remarks or speak about my business. Each time I stand up to speak, I am nervous. Being nervous is a good thing. It gives me the edge to do my best.
I do not want to be complacent about the opportunity to influence and persuade my audience. However, being nervous and being afraid are two different emotions.
2. The Solution
To help you overcome the fear of public speaking, I recommend that you what I did. Schedule yourself to speak in public on a regular basis. The more you speak, the less afraid you become. Like swimming, you just need to jump into the water! As you do more public speaking, you become a better public speaker and more confident in your abilities. You will quickly overcome your fear of public speaking after a few months of regular speaking. You realize that you will not forget your prepared remarks. You realize that the audience will not laugh at you. In fact, the audience will support and follow your lead if you provide them valuable information that helps them solve their problems.
3. Implementing the Solution
You can quickly overcome your fear of public speaking by making sure that you speak in public at least once a month. When six weeks passed without making a presentation, I felt rusty and more anxious when I returned to the stage. Make sure that does not happen to you. Make public speaking a habit. There is no better way to position yourself as an authority.
You can find opportunities to speak online or offline. I highly recommend that you start podcast. For example, you can interview guests or discuss issues of concern to your audience.
To receive more in-depth information about the power of podcasting and the power of public speaking see the following blog posts and podcasts.
How You Can Make Podcasting Absolutely Enjoyable
How to Quickly Identify Your Ideal Client
How to Attract New Clients Through Speaking and Writing
You may also want to pursue opportunities offline in your local community. Local business associations, libraries, and civic organizations are always looking for speakers. Prepare a speech or presentation on an interesting topic and then schedule yourself to speak. It has been my experience that the best way to quickly overcome the fear of public speaking is to start speaking in public on a regular basis.
Conclusion/Call to Action
Are you ready to quickly overcome the fear of public speaking? If so, schedule yourself to speak regularly. The more frequently you speak the more confident you will become. You will find that will quickly overcome the fear of public speaking when you begin to speak in public on a regular basis.
At My Biz Dream Team, we can show you how to develop an internet lifestyle business that can help you reach your money goals. Check out The Strategic Pathway to Success Program™. Let us show you how to reach your goal of creating a lifestyle and a business that you love! Act today.
I am Pamela Montgomery, attorney, author, entrepreneur, and speaker, providing result-oriented solutions that help you achieve uncommon results in your business and in your life!
Also published on Medium.
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